Thank you for visiting my site!
Hi, I’m Lisa – an engineer by day and mother runner who enjoys whipping up healthy meals for my family. I love to travel and have run 18 half marathons and two full marathons. My passion is helping you succeed in the pursuit of your health and fitness goals and I would love to work with you.
If you’re an individual who has lost your zest for life, lacks energy and motivation, and is struggling to get through the day, I understand. I gained a lot of weight after we adopted our kids – I focused on feeding them healthy foods but let myself go. During this time I also developed life threatening food allergies as well as depression.
After my allergy diagnosis in 2011, I made a complete life change. I cleaned up my diet and fell in love with running. I have now run 2 full marathons and 18 half-marathons and serve as an ambassador for the 2016 Detroit Free Press Marathon. I am active in the running community and use my story and experiences to help people achieve their life goals through nutrition, fitness, and a positive mindset.
I WANT TO PAY IT FORWARD
I know there are so many people out there, moms in particular that felt how I used to feel. Tired, exhausted, overweight, needing to buy new clothes.
YOU do not need to live like that! You do not deserve to live like that. I want to help you make small, positive changes that will have a BIG impact overtime. I want you to have energy, to have passion, to feel amazing in your own skin!
I want to help you live the life you were meant to live. Let’s chat, I want to get to know you, your goals, your dreams!
At this time, I offer three unique and extremely valuable programs.
- FREE 5 Day Eat Clean Fit Tribe
- Online Nutrition and Fitness Training Program
- Customized Running Program and Online Support Group