Hi Mama!
Hi! I am Lisa, a newly divorced solo full-time (just to make that clear, lol) mama who spends her time in the corporate world during the day and after hours loving on her two pre-teens and two English Bulldogs.
My passions in life are my faith and my family. I love cooking healthy and nutritional meals for them from scratch! I am also starting up running again after taking a year off and going back to my roots as Run Fast Mama! I have completed 20 half marathons and 2 full marathons including the Disney Goofy Challenge! My new goal is to run 5Ks and get my speed back!
2017 is going to be my year to pursue my dreams! I am certified in holistic nutrition and I work one on one with clients to focus on mindful nutrition and creating a healthy lifestyle based on your unique needs. Please contact me at runfastmama@gmail.com for more information!
Thank you for following along! I am excited to share my journey and make new friends along the way!
Blessings,
Lisa
When was the last time you chased your kids around the playground? Climbed up to and then slid down a slide? Swung on a swing?
For most of us, it's been a while but I can tell you it sure is a great way to burn off some calories and use some muscles that you don't typically use in addition to a host of other benefits!